Saturday , 18 January 2025
Health

A pregnant woman sits on an exercise ball and holds weights to safely work out during pregnancy.

Being pregnant can seem like it comes with a nearly endless list of things you should and shouldn’t do. You’ve got a tiny baby developing inside you, and you want to be careful to give your baby a healthy start to life. So, is it safe to exercise during pregnancy? “Yes, you should definitely exercise […]

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